At various stages throughout our lives we can all appear to get a bit stuck. Perhaps our career or business has not developed in the way we might have imagined. Maybe our lifestyle is not quite what we want it to be. Perhaps our relationships haven’t turned out well for us and we are wondering what to do next. Life coaching is all about empowerment, helping you to clarify your personal and professional goals, work through the strategies needed to meet them and to generate the motivation, plans and commitment to excel and exceed.
Because coaching is totally client-focussed it is an approach which works equally well in the workplace, focussed on business goals, or on any aspect of your personal life, for example in making a career change or setting personal fitness goals.
Coaching differs from ‘therapy’ in that it is focussed on where you are now and were you want to get to – it is not concerned about what has happened in the past, it is future focussed and goal-oriented.
Life Coaching will help you to:
- Define your goals and direction
- Reconnect to your passions
- Inspire and motivate you
- Challenge and stretch yourself
- Boost your self-esteem and confidence
- Identify the next steps you need to take
- Keep track of your progress
- Maximise your potential
- Create your ideal work-life balance
- Help prepare effectively for interviews and presentations
Frequently we use Life coaching to help people make career changes, to help decide on educational choices or to take a step forward with their sporting and performance goals. Why not take advantage of our complimentary Initial Consultation to discuss your needs.