"I just wanted to give you an update on my progress. Yesterday I did my first dive since I saw you last. I was asked to dive with a very experienced Dive Leader to assess my capabilities. I didn't at anytime feel anxious in the days leading up to the dive or prior to getting in. In fact I actually felted excited about diving, I have not had this feeling for some time now, I totally enjoyed the dive and loved the challenges and felt in complete control at all times. I just want to say a massive Thank You. I feel I have fallen in love with diving again, I cannot believe the transformation in my thinking."
Mrs J, Staffordshire - Scuba Diver
"Hi Chris - thank you for sending me the audio recording. I tend to use it in bed to help me get a better night’s sleep. It works so well, I often don't get to the end! I am finding I sleep deeper and longer after listening to it. All round I am feeling much better after visiting you, and you have helped me to think more positively about things - thank you for helping me sort myself out."
Mrs C (Burton upon Trent)
"Hi Chris, I thought I'd just drop you a quick note to say how well things are with me, now we are 2 months on since we first met. With still no sign of alcohol in my life, I'm truly amazed. So in the round all is well and let me say a very big thank you for your help and support."
Mr W (Staffordshire) - Alcohol habit treatment
"Hi Chris, me and my brother seemed to have turned a corner with the No Smoking life! I’ve not had a single puff since our session last week ... I can’t thank you enough ... I can’t believe how easy it all seemed!"
Mrs H (Staffordshire) - Stop smoking treatment
"I just want to say a big Thank You for all your help ... it was a challenge for me just to get though the door! But with you help and guidance I feel so much more prepared for the future."
Mrs C (South Derbyshire) - Anxiety and phobia treatment
"Chris has been empathetic and non-judgemental and I feel that I have been able to share significant issues with him. The different techniques Chris uses have enabled me to make links between past behaviour and thinking and to consider and apply new ways of responding to life’s pressures. Thank You."
Mrs S (South Derbyshire) - Anxiety and trauma treatment
"Thank you so much for the Stress Management Session on Friday night - we were really pleased you could come. All of the carers expressed their gratitude for the session and Thank You for the extra information and documents you provided."
Group Session (Derbyshire) - Managing stress
"I went to see Chris for performance anxiety, within hours my anxiety reduced drastically through techniques he suggested...and with continued support and advice over several weeks my confidence increased significantly."