hypnotherapy in burton

hypnotherapy expert based in burton

Tel: 07968 307209

Email: info@transformational-hypnosis.co.uk

All posts by Transformational Hypnosis


Stoptober

It’s that time of the year again! People often use the Stoptober campaign to consider their health and lifestyle and to make changes to those annoying habits that have been holding you back…like drinking and eating too much, or smoking, gambling…or anything else that has been stopping you from getting […]


Working with your Inner Child

Working with your Inner Child Many of our most deeply held beliefs about ourselves stem from the formative years of our childhood. Although there is some debate within developmental psychology about the age when our sense of self begins to form, the ages between 2 and 8 are generally thought […]


Stop Smoking In Stoptober

Stop Smoking Assistance In Stoptober Yes folks it’s Stoptober…the time of the year when we can focus our attention on those old habits that we keep promising ourselves to change…but never seem to get around to! Stoptober provides a fantastic opportunity to take stock and think about those habits a little more […]


Mindfulness Diet

In this article on the Mindfulness Diet it is really encouraging to see how the mainstream media is acknowledging that the real way to lasting weight loss is through transforming our relationship with food. More specifically by addressing the way we shop, prepare and eat food we nourish our bodies […]


No Smoking Day

To support No Smoking Day on 11th March 2015 we are offering our Single Session Stop Smoking for just £79 for bookings made during March. With cigarettes averaging £8.00 a packet there has never been a better time to quit. If you have the motivation to quit we can help you, […]


Hypnosis and Insomnia

Many people suffer form disturbed sleep or insomnia and overtime this can have a significant impact on their quality of life. This article outlines an interesting approach using self-hypnosis and illustrates some of the key points in working with insomnia. The article brings out the importance of the client believing […]


Hypnosis and Cancer Treatment

A fascinating article in this week’s Daily Mail discussing how hypnosis has been used to help prepare patients for and to help recover from cancer treatment. http://www.dailymail.co.uk/health/article-2869345/Hypnosis-helps-breast-cancer-patients-Patients-trance-operations-spend-time-hospital.html


Teeth Grinding

Do you suffer from Teeth Grinding, or Bruxism as it is referred to medically. This painful condition frequently occurs during sleep with the sufferer experiencing aching jaw, headaches and disturbed sleep in addition to permanently damaging their teeth. In severe cases people have to sleep with a protective guard in their […]

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